D4 Luncheon Event: Healthy Office Nutrition

Dear tenants,
We are kicking off the new year with another talk in our “Lunch and Learn” event series. This time, the topic will be “Say goodbye to diets! How to maintain a healthy diet in the office routine”. Are you tired of constantly trying new diets, only to end up right back where you started? Do you want to finally learn how to eat intuitively and maintain a balanced diet without feeling like you’re depriving yourself? Then this talk is just the thing for you! You’ll learn why diets are doomed to fail and how you can break free from them. You’ll discover that healthy eating doesn’t mean torturing yourself or giving up certain foods. Instead, it’s about finding a balanced approach to nutrition that fits your lifestyle – a way of eating that gives you energy and improves your well-being. You’ll learn what makes up a balanced diet and how to implement it in your office routine. You’ll also gain insights that will make you question your habits and deep-rooted beliefs.
”I’m not a fan of fad diets and short-term solutions. In my nutrition coaching, I focus on questioning existing patterns and developing new habits together that can be easily integrated into the daily routine.” Sarah Bizzarri
Thursday, 23 January 2025, 12:00 p.m. – 1:30 p.m. at Coworking Mittelzone, Platz 10
- From 11:45 a.m.: Arrival of guests
- 12:00 p.m.: Welcome address by Caroline Hunziker, Manager D4
- 12:10 p.m.: Start of the talk and discussion with Sarah Bizzarri
- 1:30 p.m.: End of event
Lunch: Fresh food from mason jars
Registration deadline: Monday, 20 January 2025
Don’t miss this opportunity to transform your eating habits and discuss just how easy and enjoyable it can be to finally start eating a balanced diet!
Register via +41 41 455 20 20 or events@d4business-village.ch. We look forward to seeing you there!
Best regards,
Caroline Hunziker & the D4 Team