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D4 Ladies Event 2024: Mental Load

Dear tenants,

It’s that time of the year again! On Tuesday, 5 November 2024, we will be hosting the second D4 Ladies’ Event, this time on the fascinating topic of ‘mental load’.

I look forward to welcoming you and Dr. Filomena Sabatella. Dr. Filomena Sabatella is a psychologist and research associate at the ZHAW School of Psychology. Her work covers the areas of counselling, teaching and research, while her research is focused on the topic of mental load. She regularly gives talks on the subject and is also actively involved in parent education.

We’re all familiar with it – a seemingly endless to-do list in our heads. As Dr. Sabatella beautifully puts it: “Organising everyday tasks, which are considered ‘not worth mentioning’ and are thus mostly invisible, can create a heavy mental burden. How can I escape this burden, this responsibility for the entire process? Simply reducing mental load by delegating is not enough.” What exactly is mental load, and how can I counteract the constant, invisible mental stress?

These and many other questions will be answered by Dr. Sabatella in her fascinating talk.

”With mental load, it’s not about who does the work, but about who remembers that it even needs to be done.” Dr. Filomena Sabatella

Programme

  • 5:00 p.m. Welcome drink
  • 5:30 p.m. Welcome address by Caroline Hunziker
  • 5:40 p.m. Talk by Dr. Filomena Sabatella
  • 7:00 p.m. Drinks, finger food & mingling
  • 8:30 p.m. End of event

Don’t miss out – register via +41 41 455 20 20 or events@d4business-village.ch by Thursday, 31 October 2024. Men are also very welcome to attend.

We look forward to seeing you there!

Best regards,
Caroline Hunziker, Manager D4

Register for the D4 Ladies’ Event